Acupuncture is used to treat a wide variety of conditions from stress, headaches and fatigue to digestive issues, stiff muscles or anxiety. In doing this, tiny needles are inserted at specific points on the body. These acupuncture points lie on channels, called meridians, that were first mapped out in China over 3,000 years ago. One of the most striking aspects of acupuncture is the almost complete absence of adverse effects and complications from its use. Most patients find that the treatments are relaxing and cause minimal discomfort. Acupuncture is a safe technique, provided that practitioners are properly trained. It is important to inform the practitioner of your medical history, medications and if you are pregnant or could possibly be pregnant, as acupuncture treatment may have to be modified or may not be appropriate.
You don’t need to wait for your health to decline to receive an acupuncture treatment. As a preventative medicine, you can choose to add acupuncture to your self-care routine all year long. I suggest to receive one session every change of season, in order to retain optimal health.
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